Weigh In record (no journal entry) for 23 December 2023
|
43 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2023:
|
755 kcal
|
Fat: 30.28g | Prot: 34.87g | Carbs: 86.72g.
Lunch: Горячая Штучка Чебупицца. Dinner: Блины, Гречка с Мясом, Блины. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ДадзайОсаму's Weight History
|