Weigh In record (no journal entry) for 06 January 2024
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101.9 kg
Lost so far: 5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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2233 kcal
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Fat: 86.07g | Prot: 60.40g | Carbs: 306.34g.
Breakfast: Трубочка со Сгущенкой, Кофе с Молоком и Сахаром, Колбаса Варено-Копченая, Белый Хлеб. Lunch: Пицца Домашняя, Щи с Мясом, Макароны с Сыром. Snacks/Other: Яблочный Сидр, Сладкоежка Торт Шоколадно-Ореховый. more...
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Losing 3.5 kg a Week
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Yanysya1985's Weight History
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