Weigh In record (no journal entry) for 06 January 2024
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63.3 kg
Lost so far: 32.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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472 kcal
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Fat: 21.52g | Prot: 16.21g | Carbs: 51.52g.
Breakfast: Большевик Барни Шоколадная Начинка, Большевик Барни Шоколадная Начинка, Останкино Мясо Праздничное, Экомилк Сыр Творожный, Хлебный Дом Тостовый Хлеб Пшеничный, Кофе, Большая Кружка Молоко 2,5%. more...
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Gaining 7.9 kg a Week
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ksunia50's Weight History
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