Weigh In record (no journal entry) for 06 January 2024
|
52 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
441 kcal
|
Fat: 11.16g | Prot: 28.51g | Carbs: 56.76g.
Lunch: Ilona Лаваш со Шпинатом, Рассольник. Dinner: Хек Запеченный, Картофель Тушеный с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Рппшница Аля's Weight History
|