Weigh In record (no journal entry) for 06 January 2024
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52 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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441 kcal
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Fat: 11.16g | Prot: 28.51g | Carbs: 56.76g.
Lunch: Ilona Лаваш со Шпинатом, Рассольник. Dinner: Хек Запеченный, Картофель Тушеный с Курицей. more...
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Losing 1.4 kg a Week
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Рппшница Аля's Weight History
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