Weigh In record (no journal entry) for 06 January 2024
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90.3 kg
Lost so far: 16.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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257 kcal
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Fat: 14.50g | Prot: 19.16g | Carbs: 12.16g.
Breakfast: Борщ со Свининой, Сметана 15%. Lunch: Гороховая Каша, Свинина. more...
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Losing 0.7 kg a Week
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yairishka's Weight History
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