Weigh In record (no journal entry) for 06 January 2024
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79 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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997 kcal
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Fat: 65.84g | Prot: 64.08g | Carbs: 38.76g.
Breakfast: Camponesa Creme de Leite Light, Ovo Mexido. Lunch: Hortifruti Abóbora Cabotian Cozida, Tudbom Carne Moída Congelada de Bovino. Dinner: Sadia Coxa e Sobrecoxa Desossadas, Hortifruti Abóbora Cabotian Cozida. Snacks/Other: MR K Kefir de Leite, Creme de Leite Light, Café. more...
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Gaining 0.3 kg a Week
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Bianca Ádala's Weight History
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