Weigh In record (no journal entry) for 06 January 2024
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48.4 kg
Lost so far: 3.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1156 kcal
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Fat: 30.41g | Prot: 39.40g | Carbs: 179.32g.
Breakfast: Простоквашино Молоко 2,5%, Kellogg's Unicorn Радужные Колечки с Фруктовым Вкусом, Мандарины. Lunch: Вкусно и Точка Мороженое Шоколадное. Dinner: Савушкин Продукт Творожок Черника 3,5%, Rich Вишневый Сок, Горячая Штучка Чебупицца. more...
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Losing 0.1 kg a Week
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meat grinder's Weight History
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