Weigh In record (no journal entry) for 06 January 2024
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98 kg
Lost so far: 0.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1210 kcal
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Fat: 51.18g | Prot: 127.37g | Carbs: 48.55g.
Breakfast: Bombbar Протеиновый Батончик Salty Caramel, Свиная Корейка (Вырезка), Bonduelle Белая Фасоль Classique. Lunch: Помидоры, Гиагинский Молзавод Сыр Косичка Копченый, Окей Свинина Вырезка, Мандарины. Dinner: Coca-Cola Кока-Кола Зеро. more...
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Losing 3.5 kg a Week
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Lisava =]'s Weight History
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