Weigh In record (no journal entry) for 06 January 2024
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65.6 kg
Lost so far: 38.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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370 kcal
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Fat: 15.23g | Prot: 37.75g | Carbs: 18.97g.
Breakfast: Санта Бремор Икра Минтая Деликатесная "Люкс", Куриное Филе Жареное без Масла, Помидоры, Яйцо, Альметте Творожный Сыр с Томатами по-Итальянски, Аютинский Хлеб Хлеб Ржаной Порционный. more...
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Losing 2.1 kg a Week
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pp_pp321's Weight History
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