Weigh In record (no journal entry) for 06 January 2024
|
78.1 kg
Lost so far: 15.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1218 kcal
|
Fat: 42.68g | Prot: 92.05g | Carbs: 109.03g.
Breakfast: Babybel Mini Babybel Light. Lunch: Barilla Napoletana, Milbona Leichter Körniger Frischkäse, Aldi Bio Grüne Erbsen Penne. Dinner: Harvest Basket Wellenschnitt Frites, Rügenwalder Mühle Vegane Cordon Bleu. Snacks/Other: Lidl Protein +Nuts Bar Salted Cashew Caramel, Babybel Mini Babybel Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vily0513's Weight History
|