Weigh In record (no journal entry) for 06 January 2024
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50.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1188 kcal
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Fat: 68.18g | Prot: 13.57g | Carbs: 136.62g.
Breakfast: Россия Щедрая Душа Шоколад Имбирный Пряник, Россия Щедрая Душа Шоколад Кленовый Сироп. Lunch: Twix Twix, Степ Степ Микс, Nestle Goodmix Salted Peanut Taste, Bounty Bounty . Dinner: Twix Twix. more...
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Losing 2.1 kg a Week
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слойка с сыром's Weight History
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