Weigh In record (no journal entry) for 06 January 2024
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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953 kcal
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Fat: 67.05g | Prot: 77.60g | Carbs: 5.30g.
Breakfast: Namet Pastırma, Aytaç Dana Kıyma, Pınar Tereyağı, Migros Eski Kaşar, Keskinoğlu Yumurta. more...
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Gaining 0.0 kg a Week
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KetojenikBurak's Weight History
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