Weigh In record (no journal entry) for 06 January 2024
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62.7 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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632 kcal
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Fat: 36.94g | Prot: 45.05g | Carbs: 32.35g.
Breakfast: Монастырский Двор Хлеб Дарья, Norven Форель Слабосоленая, Billa Сыр Черный Герцог, Жареное Яйцо. Lunch: Цезарь Салат, Суп Грибной. Dinner: Щедрые Хлебец Ржаной, Творог 5%. Snacks/Other: Мандарины, Мандарины. more...
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steady weight
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lesyaveseleva's Weight History
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