Weigh In record (no journal entry) for 06 January 2024
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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559 kcal
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Fat: 25.76g | Prot: 25.46g | Carbs: 62.44g.
Breakfast: Ростик'c - KFC Латте, Каждый День Молоко 1,5%. Lunch: Щи с Мясом, Перекресток Яблоко Гала, Мандарины, Авокадо Авокадо Хасс. more...
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Gaining 1.4 kg a Week
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knopohka2160's Weight History
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