Weigh In record (no journal entry) for 06 January 2024
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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623 kcal
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Fat: 21.36g | Prot: 58.44g | Carbs: 57.75g.
Breakfast: Quaker Instant Oatmeal. Lunch: Kunyit, Dada Ayam (Kulit tidak Dimakan), Terung, Kacang Kemiri, Petai, Bawang Merah, Tahu, Tropicana Slim Sweetener Classic, Bawang Putih, Cabai Merah atau Rawit. more...
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steady weight
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Aquariusssss's Weight History
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