Weigh In record (no journal entry) for 28 July 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 34.64g | Prot: 37.47g | Carbs: 89.67g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Yeşil Biber, Aknaz Tam Yağlı Beyaz Peynir, Çay (Demlenmiş). Dinner: Kayısı, Bulgur Pilavı, Torku Tam Yağlı Yoğurt, Etli Türlü. Snacks/Other: Sek Light Günlük Süt. more...
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Buklelikedi's Weight History
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