Weigh In record (no journal entry) for 05 January 2024
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1573 kcal
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Fat: 47.59g | Prot: 106.51g | Carbs: 43.15g.
Dinner: Vegetable Oil, Tesco Broccoli Florets, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Tesco Cambozola, Tesco Roasting Parsnips, Tesco Rump Steak, Chardonnay Wine. more...
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Losing 0.7 kg a Week
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jennaelf's Weight History
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