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post fiestas de fin de año
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90.5 kg
Lost so far: 9.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1212 kcal
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Fat: 46.12g | Prot: 39.63g | Carbs: 156.85g.
Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Merkat Aceite Vegetal, Huevo, Pan Amasado. Lunch: Carne Asada, Knorr Puré de Papas. Dinner: Soprole Jugo de Piña , Hallulla, Merkat Aceite Vegetal, Traverso Jugo de Limón, Lechuga, Hellmann's Mayonesa, Carne Asada. more...
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3060 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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piteroso's Weight History
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