Weigh In record (no journal entry) for 05 January 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1093 kcal
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Fat: 81.77g | Prot: 30.55g | Carbs: 69.10g.
Lunch: Güzel Gıda Karnıyarık Otu Tozu, Yumurta, Tereyağı, Avokado, Ceviz. Dinner: Kırmızı Lahana, Karides, Zeytinyağı, Sebzeli Noodle, Ispanak, Zeytinyağı. Snacks/Other: Ananas, Hindistan Cevizi. more...
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2305 kcal
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Exercise:
Skating - 16/kph - 25 minutes, Yoga - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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crocus40's Weight History
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