Weigh In record (no journal entry) for 03 May 2015
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 43.16g | Prot: 30.30g | Carbs: 129.28g.
Breakfast: Melón. Lunch: Plátano, Aceite de Oliva Extra Virgen, Hipercor Jamon Cocido Extra Hiprecor, Zanahorias Pequeñas, Zanahoria, Berenjena, Salmorejo. Dinner: Patata, Berro, Galleta de Mantequilla o Azúcar, Pan Integral, Café Espresso, Pascual Leche Desnatada Omega 3, Huevo, Cebollas, Berenjena, Salmorejo. more...
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Losing 0.7 kg a Week
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