Weigh In record (no journal entry) for 04 January 2024
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108.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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2004 kcal
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Fat: 69.92g | Prot: 93.62g | Carbs: 241.55g.
Lunch: Milbona High Protein Pudding Caramel, Lidl Pizza Artesana Trufa, Lidl Sushi Arakawa, Panrico Pan 5 Semillas. Dinner: Chef Select Pizza Fresca Pepperoni. Snacks/Other: Lidl Pan de Semillas. more...
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Losing 12.6 kg a Week
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