Weigh In record (no journal entry) for 01 January 2024
|
74.7 kg
Lost so far: 16.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
593 kcal
|
Fat: 18.74g | Prot: 8.83g | Carbs: 96.80g.
Breakfast: Casa de Bolos Bolo de Milho, Hortifruti Mamão Papaia, Cidra de Maçã. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandribj's Weight History
|