Weigh In record (no journal entry) for 03 May 2015
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111.7 kg
Lost so far: 7.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 50.93g | Prot: 129.07g | Carbs: 226.24g.
Breakfast: Whole Milk, Chocolate Cake (with Chocolate Frosting). Lunch: Harris Teeter Cultured Buttermilk, Sodexo Home Fried Potatoes, Fried Beef Liver, White Bread, Tomatoes. more...
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Gaining 7 kg a Week
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Danial Delshad's Weight History
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