Weigh In record (no journal entry) for 05 January 2024
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89 kg
Lost so far: 0.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1313 kcal
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Fat: 50.10g | Prot: 71.59g | Carbs: 105.72g.
Breakfast: Pêssego, Godam Requeijão Cremoso Light, Ovo Mexido, Café com Leite Desnatado. Lunch: Morangos, Camil Feijão Carioca Temperado Cozido, Arroz Amarelo, Ovo Cozido. Dinner: Vinho Tinto de Mesa, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Morangos, Molico Leite Desnatado, Vitafor Whey Fort 3W Sabor Baunilha. more...
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Losing 1.4 kg a Week
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daniely.borges's Weight History
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