Weigh In record (no journal entry) for 05 January 2024
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80.4 kg
Lost so far: 54.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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321 kcal
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Fat: 14.24g | Prot: 16.58g | Carbs: 31.13g.
Lunch: Batata Inglesa Cozida, Carne Moída Refogada, Carne Moída Refogada. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Neugebauer Chocolate Preto e Branco. more...
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Losing 4.2 kg a Week
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nataliavago's Weight History
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