Weigh In record (no journal entry) for 05 January 2024
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97.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1170 kcal
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Fat: 44.36g | Prot: 68.10g | Carbs: 127.61g.
Breakfast: Açúcar, Président Queijo Prato, Danone Requeijão Cremoso Tradicional, Ovo (Inteiro), Pão Francês. Lunch: Ovo Frito sem Gordura, Sadia Salsicha, Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura, Arroz Branco (Cozido), Hortifruti Abóbora Cabotian Cozida, Perdigão Peito Chester. Snacks/Other: Hortifruti Manga Tommy, Hortifruti Manga Tommy, Pão de Alho. more...
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Gaining 0.1 kg a Week
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