Weigh In record (no journal entry) for 05 January 2024
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110.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1271 kcal
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Fat: 67.47g | Prot: 86.73g | Carbs: 71.39g.
Breakfast: Huile d'Olive, Oeuf sur le Plat, Korenlanders Rond Donker Meergranen Vezelrijk, All Seasons Gemengde Sla, Milbona Jong Belegen 48+ Kaas, Milbona Smeerkaas, Lord Nelson Groene Thee. Lunch: Cuisse de Poulet, C1000 Rode Kool, AH Champignons, Jumbo Sperziebonen Gebroken. Dinner: Avocat, Alesto Pompoenpitten, AH Pinda's Gezouten, AH Magere Franse Kwark, Pomme. Snacks/Other: Fekkas, C1000 Mandarijnen. more...
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Losing 0.5 kg a Week
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fatima-941983's Weight History
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