Weigh In record (no journal entry) for 05 January 2024
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68.6 kg
Lost so far: 59.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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213 kcal
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Fat: 7.10g | Prot: 18.80g | Carbs: 15.65g.
Breakfast: Herta Finesse Schinken Hauchzart , K-Classic Käseaufschnitt Light, Wasa Vollkorn Roggen. more...
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Losing 1.4 kg a Week
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Vampy696's Weight History
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