Weigh In record (no journal entry) for 31 December 2023
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6.1 kg
Lost so far: 62.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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4570 kcal
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Fat: 181.90g | Prot: 206.38g | Carbs: 261.56g.
Breakfast: Колбаса, Балык, Сильпо Банош с Брынзой, Салат Оливье, Хлеб, Апероль Шприц, Утиное Мясо, Салат Крабовый. more...
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Losing 378 kg a Week
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red.dragon_'s Weight History
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