Weigh In record (no journal entry) for 04 January 2024
|
102.9 kg
Lost so far: 5.7 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
300 kcal
|
Fat: 20.66g | Prot: 22.17g | Carbs: 6.04g.
Lunch: Fine Life Перепелиное Яйцо, Махеевъ Горчица Зернистая, Салат Овощной, Язык Свиной Отварной. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dashuta1988's Weight History
|