Weigh In record (no journal entry) for 05 January 2024
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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619 kcal
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Fat: 27.37g | Prot: 17.64g | Carbs: 85.15g.
Breakfast: NL International Дрейнэффект. Lunch: Ярче Хлеб с Семечкой Стройный Рецепт, Салат Овощной со Сметаной, Ананас. Dinner: Молочный Край Сметана 15%, Манты. Snacks/Other: Клементины. more...
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Gaining 0.2 kg a Week
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