Weigh In record (no journal entry) for 05 January 2024
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78.8 kg
Lost so far: 4.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1197 kcal
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Fat: 52.90g | Prot: 48.63g | Carbs: 126.87g.
Breakfast: С Пылу с Жару Блинчики с Ветчиной и Сыром, Magic Grain Печенье Овсяное с Черникой. Lunch: Kinder Молочный Ломтик, Adrenaline Rush Zero Sugar, Grow Food Салат с Курицей и Соусом из Вяленых Томатов . Dinner: Махеевъ Кетчуп, Dr. Pepper Dr. Pepper Cherry, Мираторг Нагетсы. Snacks/Other: Kinder Молочный Ломтик, Adrenaline Rush Zero Sugar. more...
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Losing 3.5 kg a Week
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Крылатая Ева's Weight History
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