Weigh In record (no journal entry) for 05 January 2024
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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410 kcal
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Fat: 26.30g | Prot: 25.17g | Carbs: 23.04g.
Breakfast: Город Сад Красная Рыба Гравлакс, Вкуснотеево Масло Сливочное Традиционное 82,5%, Огурец (с Кожурой), Мой Овсяноблин на Молоке. more...
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Losing 4.2 kg a Week
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hlabovala's Weight History
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