Weigh In record (no journal entry) for 05 January 2024
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1175 kcal
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Fat: 60.97g | Prot: 22.02g | Carbs: 129.98g.
Breakfast: Merci Молочный Шоколад, Twix Twix, Nestle Goodmix Crispy Cookie, KDV Крокант с Миндалем, Snickers Snickers Белый. Lunch: Ёбатон Печенье Шоколад-Кофе . more...
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Losing 4.9 kg a Week
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слойка с сыром's Weight History
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