Weigh In record (no journal entry) for 03 May 2015
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 113.83g | Prot: 126.00g | Carbs: 209.45g.
Breakfast: Weich Gekochtes Ei, Räucherlachs, Kaffee mit Milch, Kornspitz, Butter. Lunch: Hofer Griechisches Naturjoghurt, Green Grocers Gemüsepfanne Asiatische Art, Schweinelende (Filet), Recheis Hörnchen, Aperol Aperol Spritz, Puntigamer Märzen. Dinner: Mischkornbrot, Schmalz, Blutwurst, Handl Tyrol Karreespeck, Weiser Kümmelbraten, Likör, Bier. Snacks/Other: Ouzo, Nusskuchen, Kaffee mit Milch. more...
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2231 kcal
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Exercise:
Sitting - 1 hour, Cooking - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Bennicora's Weight History
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