Weigh In record (no journal entry) for 05 January 2024
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69 kg
Lost so far: 4.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1143 kcal
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Fat: 49.77g | Prot: 27.73g | Carbs: 150.20g.
Breakfast: Кофе с Молоком, Варенька Варенье Малина, Ватрушка с Творогом, Сырные Палочки, Белоречье Ветчина Белореченская, Сливочное Масло, Хлеб Черный. Snacks/Other: Брусника Морс. more...
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Gaining 0.4 kg a Week
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natali.kozhevnikova.1995's Weight History
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