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Whoosh!
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78.1 kg
Lost so far: 15.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1286 kcal
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Fat: 31.48g | Prot: 98.92g | Carbs: 152.82g.
Lunch: Pellkartoffeln, Krone Fisch Nordseekrabben, Aldi Magerquark, Milbona Kräuterquark. Dinner: Nixe Thunfisch in Eigenem Saft und Aufguss, Ei, Milbona Mozzarella Gerieben, Barilla Napoletana. Snacks/Other: Pomelo, Vitamin Well Antioxidant, All Stars Skyr Riegel. more...
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Losing 9.1 kg a Week
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Vily0513's Weight History
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