Weigh In record (no journal entry) for 05 January 2024
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86.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1695 kcal
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Fat: 102.52g | Prot: 90.52g | Carbs: 107.38g.
Breakfast: Кофе. Lunch: Гречка с Мясом, Дядя Ваня Икра Кабачковая, Кофе. Dinner: Гречка с Мясом, Дядя Ваня Икра Кабачковая. Snacks/Other: Маркет Перекресток Сыр с Голубой Благородной Плесенью, Горбуша на Пару. more...
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Gaining 2.9 kg a Week
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darina_1980's Weight History
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