Weigh In record (no journal entry) for 05 January 2024
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57.9 kg
Lost so far: 10.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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805 kcal
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Fat: 45.72g | Prot: 29.15g | Carbs: 70.55g.
Breakfast: Добров Сервелат, Формула Смаку Хлеб Семейный с Молоком. Lunch: Сало, Формула Смаку Хлеб Семейный с Молоком, Свинина Запеченая. Snacks/Other: Roshen Сливки Ленивки. more...
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Losing 2.8 kg a Week
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lilyasv1's Weight History
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