Weigh In record (no journal entry) for 05 January 2024
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1009 kcal
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Fat: 61.58g | Prot: 35.76g | Carbs: 77.55g.
Breakfast: Кофе, Fresko Сыр Мягкий Сливочный, Лаваш Армянский. Lunch: Салат Оливье, Омлет с Молоком. Dinner: Беллакт Пирожное с Творогом и Печеньем, Кофе (из Молотых Зерен). Snacks/Other: Dynamit Энергетик Черника. more...
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Losing 4.2 kg a Week
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Anastassiaya's Weight History
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