Weigh In record (no journal entry) for 04 January 2024
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69 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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247 kcal
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Fat: 12.97g | Prot: 16.24g | Carbs: 16.22g.
Breakfast: Семга Слабосоленая, Дайкон, Савушкин Сыр Творожный Сливочный 50%, Омлет с Молоком, Батон Нарезной. more...
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Losing 0.3 kg a Week
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olese4ka34's Weight History
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