Weigh In record (no journal entry) for 05 January 2024
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59.5 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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311 kcal
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Fat: 16.76g | Prot: 18.30g | Carbs: 25.77g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall), 두부, 양상추 샐러드. more...
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Gaining 0.7 kg a Week
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