ходячий бекон's Journal, 05 Jan 24

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Weigh In record (no journal entry) for 05 January 2024

59 kg Lost so far: 23.3 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

100 kcal

Fat: 1.80g | Prot: 4.02g | Carbs: 16.65g. Breakfast: Вода. Lunch: Сладис Столовый Подсластитель, Вода. Snacks/Other: EatMeat Паштет Домашний с Куриной Печенью и Сливками, Восход Батон Бутербродный. more...

1540 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours. more...

steady weight

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ходячий бекон's Journal, 05 Jan 24

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ходячий бекон's Weight History