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ходячий бекон
Journal
05 Jan 24
ходячий бекон's Journal, 05 Jan 24
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Weigh In record (no journal entry) for 05 January 2024
59 kg
Lost so far:
23.3 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
100 kcal
Fat: 1.80g | Prot: 4.02g | Carbs: 16.65g.
Breakfast:
Вода.
Lunch:
Сладис Столовый Подсластитель, Вода.
Snacks/Other:
EatMeat Паштет Домашний с Куриной Печенью и Сливками, Восход Батон Бутербродный.
more...
1540 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 5 hours.
more...
steady weight
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ходячий бекон's Weight History
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