berkcangirgin's Journal, 04 Jan 24

90 kg belarus 😩
92 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
807 kcal Fat: 35.86g | Prot: 43.09g | Carbs: 77.07g.   Breakfast: Coca-Cola Coca-Cola Zero (250ml), Tavuk Sosisi, Peynirli Mantı, Kepekli Ekmek, Kızarmış Yumurta, Ketçap, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. more...
steady weight

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berkcangirgin's Weight History


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