Weigh In record (no journal entry) for 03 January 2024
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71.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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829 kcal
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Fat: 53.45g | Prot: 65.54g | Carbs: 17.76g.
Breakfast: Nespresso Café. Lunch: Tomates Cereja, Ovo Cozido. Dinner: Repolho-Roxo, Ovo Cozido. Snacks/Other: Café. more...
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Gaining 0.0 kg a Week
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djanearaujo's Weight History
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