Weigh In record (no journal entry) for 06 January 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1780 kcal
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Fat: 97.38g | Prot: 71.21g | Carbs: 214.56g.
Breakfast: Смак Хачапури. Lunch: Огурец (с Кожурой), Хохланд Творожный Сыр, Щелковохлеб Хлеб Дарницкий. Dinner: Часар Котлеты Свино-Говяжьи, ФЭГ Капуста Квашеная с Морковью. Snacks/Other: Кекс в Кружке. more...
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khelgamail's Weight History
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