Weigh In record (no journal entry) for 04 January 2024
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80.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1485 kcal
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Fat: 76.48g | Prot: 108.07g | Carbs: 98.01g.
Breakfast: Банан, Микоян Язык в Желе. Lunch: Окраина Говядина Вареная, Картофель (без Кожуры, с Солью, Вареный), Дайкон. Dinner: Вараксино Яйцо, Конфеты из Сухофруктов. Snacks/Other: Индилайт Шея Индейки . more...
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Gaining 1.4 kg a Week
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Mary_kotik's Weight History
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