Weigh In record (no journal entry) for 01 January 2024
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1710 kcal
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Fat: 88.08g | Prot: 90.77g | Carbs: 138.35g.
Breakfast: Зорька Моя Сметана 21%, Ferrero Raffaello, Сахар, Банан, Central Lechera Asturiana Leche Entera, Самсмак Творог 30%. Lunch: Calvé Mahonesa Casera, Consum Jamón Cocido Extra, Roshen Korivka, Оливье с Курицей. Dinner: La Asturiana Mantequilla Ligera, Батон, Икра Лососевая. more...
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Gaining 3.5 kg a Week
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Blue footed's Weight History
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