Weigh In record (no journal entry) for 04 January 2024
|
45.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
587 kcal
|
Fat: 21.57g | Prot: 16.81g | Carbs: 79.71g.
Breakfast: Киви, Мандарины. Dinner: Кофе с Молоком и Сахаром, Макароны Жареные, Сормовский Хлеб Батон, Дэмка Сосиски Нежные. Snacks/Other: Storck Toffifee Лесной Орех в Мягкой Карамели, Dove Конфеты Promises, Орбит Жвачка. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limewbby's Weight History
|