Weigh In record (no journal entry) for 04 January 2024
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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563 kcal
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Fat: 34.40g | Prot: 6.50g | Carbs: 57.90g.
Lunch: Storck Toffifee , Lay's Чипсы Зелёный Лук. more...
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Gaining 0.7 kg a Week
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Kusuk111's Weight History
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